Carillon Miami
For: Relaxation, stress relief, and breathtaking scenery
This is a must-visit if you want a break from the beach and the upbeat nature of Miami. Our favorite thing to do there is the Carillon Seaside Facial. It’s so relaxing and restores the dryness you can experience when being at or near the beach for long periods of time. They also give you a massage during the facial, which is an added benefit!
10 Fruits
For: Fueling up before getting the day started
10 Fruits have all kinds of juices to uplevel our health – if you’re into cleanses they do that too at a reasonable price. We love their fresh-pressed juices – they taste great and they give us a nice boost to get the day started. Our favorite is the Super Veggie Juice – it tastes great and we feel so good after for getting a kick start to our veggie game for the day.
Lapis Spa
For: A blissful experience you’ll never want to leave
From their ocean-inspired wrap to mineral pools and rain rooms, they have it all for the most relaxing experience. Grab a few girlfriends and make a day out of it!
Lilikoi
For: A fresh and organic meal to nourish your body
Want to uplevel your health? Then this place is for you. All of their ingredients are fresh and organic. We feel so nourished after leaving and we don’t experience that full, tired feeling. They carefully choose ingredients to ensure that processed and refined sugars are nowhere to be found. The food tastes great too.
Healers
Mama Medicine, Shaman, Reiki Master and Yogini
Deborah Hanekamp, known as Mama Medicine, inspires us through her work in sound healing and in showing anyone who crosses her path how to see their own light. We love her work because she empowers you to be your own healer by holding a safe space for people to really see what’s going on inside. She can see energy in the form of colors and helps guide her clients to see their own light as well as the aspects that are holding them back.
Mama Medicine is primarily based in NY but does sessions in Miami from time to time. Be sure to check her schedule prior to booking.
We Suggest working with Mama Medicine for: clarity, empowerment, growth
What are your favorite places to check out in Miami? Share the spots we need to check out in the comments.
Not in Miami? Check out our top picks in New York, San Francisco, and LA too.
![[It’s back!] Stefania here 🙋🏻♀️. When I first started integrating holistic healing into my life, it was because I wasn’t doing so well - things just felt “off.” I was in the midst of a major life transition - questioning my choices, how I was spending my days, and what *really* made me happy. I was a treadmill of work/life existence and I wasn’t sure how to change that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then, I learned that there are the right people out there to help each of us, to give us the tools to re-wire the way we live and think, to calm our minds and bodies together. With the right tools, everything shifted - I felt more like me, everything felt easier. I was more connected to myself, and the way I saw myself changed. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We created Virra’s Know Thyself series to bring you clarity, ease, and to help you see yourself more clearly. 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I invite you to join us for the series - led by leading practitioners we’ve worked with ourselves. At the end of the series you will: ▫️A renewed sense of connection with your true, authentic self ▫️Developed a greater understanding of what drives you and what holds you back ▫️Released stress, anxiety, and blocks that can get in the way of you being you ▫️Connected with like-minded community ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The program kicks off next week on Wednesday 6/23, and all sessions will be recorded for those participating, for lifetime access to the tools afterward. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this speaks to you, register at the link in bio and use the code HEALING20. There are limited spots available so grab yours now to join us! ❤️](https://secureservercdn.net/198.71.233.179/y91.db7.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png)