Katherine Griffiths Archives

Releasing Triggers & Self Limiting Beliefs with Alison van Vuuren

This week we're talking to Alison Van Vuuren, an expert in Emotional Freedom Technique (EFT) tapping expert and matrix re-imprinting. She is an incredible healer with over 14 years of...

Why Do We Compare Ourselves? With Hailey Lott

Health Podcast Work + Career

Ever catch yourself comparing yourself to other women? What about - the worst - shrinking to be accepted by someone else? We are discussing it ALL in this real, raw...

Healing Adrenal Fatigue, Hormone Imbalance, and Starting a Wellness Business With Ruth Elnekave

Health Podcast Work + Career

This week we're talking to Ruth Elnekave is the founder of Joya, a company that brings together the power of the planet’s most revered - and ancient- ingredients in easy...

Burnt Out? Here’s Why And What To Do With Stefania & Kat

Podcast Work + Career

Burnout. As we round the corner at a year into the pandemic, more are experiencing it than ever. Are you feeling it? Listen On: Apple Podcasts Google Play Spotify Episode...

Mind Body Lymphatic Healing with Stephanie Kato

Podcast Wellness Work + Career

Stephanie Kato is a mind+body lymphatic healer and founder of Iyasu healing center (which means “to heal” in Japanese). She believes in connecting the physical with the mental and works...

Want to Have Better Relationships? Learn Your Personality Pattern with Steven Kessler

Podcast

Steven Kessler is a licensed Marriage & Family therapist who developed deep expertise in the study of personality patterns and emotional freedom techniques (EFT). In this episode, we explore his...

How Vedic Meditation Can Transform Your Life With Matt Ringrose

Podcast

This week we’re talking to Matt Ringrose, Vedic Meditation teacher and founder of Bondi Meditation Centre and The Business Mind. He received the highest standard of training from Maharishi Vyasananda...

A Simple Way To Feel Your Best And Live Healthier With Jeannette Hyde

Podcast Work + Career

Jeanette Hyde is a nutritional therapist specializing in gut health and author of books that help you eat and behave in ways to make you both healthy and happy -...

What Is Your Relationship to Money with Selina Gray

Podcast Wellness Work + Career

Selina Gray is a Financial Empowerment Coach and entrepreneur who has dedicated her career to helping women thrive in business and financial success. She teaches women how to bring in...

How To Set Boundaries + Your Relationship To Food With Maria Sosa

Podcast Wellness

This conversation covers two very important topics: How to set boundaries (even if you haven't always been great at it) + reshaping your relationship with food. Maria Sosa is a...

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