Ep 53: How To Set Boundaries + Your Relationship To Food With Maria Sosa
Episode 53 covers two very important topics: How to set boundaries (even if you haven't always been great at it) + reshaping your relationship with food. Maria Sosa is a...
Ep 52: Mind Wandering: How To Get Into Your Creative Headspace with Kat & Stefania
This episode is all about how we were finding that our imagination was becoming harder to access, and getting into the creative flow was a little more challenging. With everything...
Ep 51: What Makes A Relationship Work? With Elizabeth Earnshaw, Relationship Therapist
This week, we're talking about relationships. We’re so excited to share this conversation with our guest - Elizabeth Earnshaw - she’s Licensed Marriage and Family Therapist and Founder of A...
Ep 50: What’s Coming Up Next According To Astrology With Cassandra Joan Butler
Episode FIFTY is live! For this special episode, we welcome back our resident astrologer and guide, Cassandra Joan Butler. She is taking us through what to expect next in both...
Ep 49: The Human Design Archetypes For Creating Less Resistance In Life
This week we're talking about something very near and dear to our hearts: the science of Human Design. We've used human design in our lives and work for a while...
Ep 48: The Subconscious Mind, Manifestation, & Limiting Beliefs With Anastasia Gera
Having is evidence of wanting. "If you want to know what you unconsciously think about yourself or what you unconsciously believe you deserve, have a look at your life. Having...
Ep 47: Overcoming Tough Moments At Work & How To Come Out Stronger
This week we're sharing how we've dealt with tough moments and disappointment at work - and how we overcame them. And with everything unfolding today in our country we hope...
BLUblox Sleep+ Glasses
$129
Block the blue light that's messing with your sleep cycle and your mood. Research shows lack of (enough) exposure to natural sunlight and overexposure from the blue light in our... 
Sakara Meal Programs
Sakara's meal programs harness the power of food as medicine, with plant-rich superfood meals delivered to your door, ready to eat. It's clean eating designed for big results, and we're...
Ep 46: The Inside Hustle With Joanna Walden
This week we're talking to Joanna Walden, author, speaker, and guide. After 15+ years of a successful career working globally in Melbourne, New York, and London, Joanna left the corporate...
![New year. New perspective. We are here for the growth, joy, lessons learned (done that!) that brought us here. Check out the latest episode of the podcast - our Best Of episode created to take you out of 2020 and into this new year. [link in bio] We’re bringing you some of the our favorite words of wisdom and advice that our guests shared this past year. This wisdom on relationships, career and dealing with life's challenges is vulnerable and personal - mindful that there is always a silver lining when looking back. And thank you to our featured guests: @srimati @alisonlarsenrice @the_renegade_pharmacist @yogatimebondi @xoamandablair @natalia_benson @jaytahealth @meghan.wallace.james @rubywarrington @ainslie_macleod @erinlovellverinder](https://secureservercdn.net/198.71.233.179/y91.db7.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png)