Ep 39: The Gut Brain & Nutrition For Mental Health With Jayta Szpitalak
When Jayta Szpitalak, Columbia-trained psychologist and holistic practitioner, moved from her home of New York to her husband's homeland of Australia, she set out on a journey of her own...
![New year. New perspective. We are here for the growth, joy, lessons learned (done that!) that brought us here. Check out the latest episode of the podcast - our Best Of episode created to take you out of 2020 and into this new year. [link in bio] We’re bringing you some of the our favorite words of wisdom and advice that our guests shared this past year. This wisdom on relationships, career and dealing with life's challenges is vulnerable and personal - mindful that there is always a silver lining when looking back. And thank you to our featured guests: @srimati @alisonlarsenrice @the_renegade_pharmacist @yogatimebondi @xoamandablair @natalia_benson @jaytahealth @meghan.wallace.james @rubywarrington @ainslie_macleod @erinlovellverinder](https://secureservercdn.net/198.71.233.179/y91.db7.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png)