career Archives

Ep 33: Presenting Confidence Inside & Out With Kat & Stefania

Katherine Griffiths07.29.2003.09.22

Today we are commemorating this special episode number (did you know 33 is a deeply spiritual number across many traditions?) with a conversation around projecting and feeling into our confidence...

Modern Wellness

Ep 29: The Shift: How To Slow Down When The Pace Picks Up

Katherine Griffiths07.01.2003.09.22

Today Kat and Stefania are talking about how to set boundaries and take space in the moments where it's not always possible. If you have a commitment you can't miss,...

Modern Wellness

Ep 25: How To Find Your Voice And Trust Yourself – Part 2

Katherine Griffiths06.03.2003.09.22

Join Kat and Stefania as they continue the conversation on how to find your voice and trust yourself in work and life. With everything going on in the world today,...

Modern Wellness

How To Find Your Voice And Trust Yourself

Katherine Griffiths05.27.2003.09.22

In today's episode, Kat and Stefania are talking about how to find our voices at work and in life. They share their personal stories on times where they lost their...

Wellness

A Celebration Of Self Care and Inspiration in San Francisco

Stefania Romeo03.19.2003.09.22

An expression of our mission to bring wellness into real life – shining a light on the resources that can help us be whole and empowered – we celebrated Virra’s launch with some very special people.

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