Ruth Elnekave is a holistic nutritionist and the founder of Joya, a company that brings together the power of the planet’s most revered – and ancient – ingredients in easy blends to help you feel, think, and live your best. She was a corporate lawyer before becoming a holistic nutritionist and founder – she turned her own health issues from her corporate life into this company to help others struggling with the same.

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Episode Notes

In this episode we explore:

  • Leaving a job that is crushing your health to START a wellness business
  • How the heck to navigate the [sometimes really confusing] world of adaptogens + supplements.
  • The signs to look out for when you might be experiencing adrenal fatigue
  • Ruth’s advice for starting a company and the first step you can take
  • What most women are struggling with right now
  • And so much more!

Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.

Katherine Griffiths

Katherine Griffiths

Katherine is the co-founder of Virra and co-host of the ’This Life Explains It All’ podcast. Prior, Katherine led teams and programs at LinkedIn and BuzzFeed. She is a certified Practitioner Coach.
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