This episode is all about how we were finding that our imagination was becoming harder to access, and getting into the creative flow was a little more challenging. With everything happening in the world there’s also a weird mix of everything being scheduled (all day zooms, every get-together pre-planned), and a lot of meandering space where everything and nothing is happening.
We are sharing the tools and tips we use to get into our imaginations and allow creative flow.
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Episode Notes
In this conversation, we discuss:
- Why mind wandering is so important
- Our top tips for unlocking imagination
- What the science says about how brain function and epigenetics come into play
- The one practice we can always rely on to help us release and free up more headspace
Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.
