This episode is all about how we were finding that our imagination was becoming harder to access, and getting into the creative flow was a little more challenging. With everything happening in the world there’s also a weird mix of everything being scheduled (all day zooms, every get-together pre-planned), and a lot of meandering space where everything and nothing is happening.
We are sharing the tools and tips we use to get into our imaginations and allow creative flow.
In this conversation, we discuss:
- Why mind wandering is so important
- Our top tips for unlocking imagination
- What the science says about how brain function and epigenetics come into play
- The one practice we can always rely on to help us release and free up more headspace
Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.