Elizabeth Earnshaw is a Gottman Method-focused Licensed Marriage and Family Therapist and Founder of A Better Life Therapy – you may have come across her community on instagram @lizlistens. Liz is an expert in the Gottman method, a relationship therapy method that’s famous for being able to predict ((by the existence or absence of certain behaviors or factors)) which relationships have the greatest opportunity for success and longevity – which ones need some real work to succeed.
The Gottman Method was created by Doctors’ John and Julie Gottman through the study of a huge body of research on couples and behaviors in relationships. This conversation is for you whether you’re in a romantic relationship or not as the teachings and wisdom can be applied to all kinds of relationships.
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Episode Notes
In this enlightening and hopeful conversation we cover:
- When we can expect some return to normalcy from an astrological perspective
- How we’ll begin to heal from all the separation we’ve experienced in our country based on the US’s chart
- Why the shadow self might be getting activated right now, and what might be causing any emotional “highs and lows”
- A hopeful 2021 and how that year looks to be very different from 2020
- Much more!
Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.