Have you ever found yourself “bracing for impact” when the impact isn’t even there? Bracing for the discomfort/pain/unknown in a way that prevents you from being in the moment?
We are sharing our personal stories and what we’ve learned – how we’ve caught ourselves “pacing ourselves” unnecessarily – and the tools and practices that have helped us to move out of fear and into a place that feels much lighter and aligned.
In this episode, we discuss:
- How to identify when you’re “pacing yourself” – when we’re holding back from giving our all to something out of fear that we won’t have enough of ourselves left for what comes next
- How to identify when you might be “bracing for impact” when the impact isn’t even there
- Our personal stories and the tools that work to help make the best decisions for you – to release the fear from decision-making and your outlook
Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.