Have you ever heard yourself say something and felt immediately surprised to hear the words come out? ⁠

A recent event prompted us to question some of the meaning we had been attaching to the language we use to describe our spiritual practices, our exercises of intention, and acts of kindness for others.⁠

On this week’s episode of the podcast, we are exploring why certain words can become so charged and heavy – how our personal upbringings and experiences contributed to that – and how we can release the charge to make the practices our own. ⁠

It’s about the power of intention, the practice of intention, and how we can create connection – more meaningfully. ⁠

We hope you enjoy this intimate conversation between the two of us on some of what we hold sacred.

PLUS Cassandra Joan Butler is back on for a monthly astrology reading based on your sign for the month of August.

Listen On:

Apple Podcasts

Google Play


Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.

Katherine Griffiths

Katherine Griffiths

Katherine is the co-founder of Virra and co-host of the ’This Life Explains It All’ podcast. Prior, Katherine led teams and programs at LinkedIn and BuzzFeed. She is a certified Practitioner Coach.
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