Today Kat and Stefania are talking about how to set boundaries and take space in the moments where it’s not always possible. If you have a commitment you can’t miss, someone depending on you, a child, etc

We share how to give yourself some space and OPTIMIZE the time that you do have in a way that feels good to you.

Plus we share our recent musings and experiences as we navigate life right now – recent signs we’ve taken note of and insights we’ve gotten from our families.

Plus, Stefania’s astrologer Cassandra Joan Butler is back to give you your monthly look-ahead of July based on your astrological sign.

Listen On:

Apple Podcasts

Google Play


Missed part one of this conversation? Check it out here.

Katherine Griffiths

Katherine Griffiths

Katherine is the co-founder of Virra and co-host of the ’This Life Explains It All’ podcast. Prior, Katherine led teams and programs at LinkedIn and BuzzFeed. She is a certified Practitioner Coach.

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