Mind Body Lymphatic Healing with Stephanie Kato
Stephanie Kato is a mind+body lymphatic healer and founder of Iyasu healing center (which means “to heal” in Japanese). She believes in connecting the physical with the mental and works...
What Is Your Relationship to Money with Selina Gray
Selina Gray is a Financial Empowerment Coach and entrepreneur who has dedicated her career to helping women thrive in business and financial success. She teaches women how to bring in...
How To Set Boundaries + Your Relationship To Food With Maria Sosa
This conversation covers two very important topics: How to set boundaries (even if you haven't always been great at it) + reshaping your relationship with food. Maria Sosa is a...
Ep 50: What’s Coming Up Next According To Astrology With Cassandra Joan Butler
Episode FIFTY is live! For this special episode, we welcome back our resident astrologer and guide, Cassandra Joan Butler. She is taking us through what to expect next in both...
Ep 45: The Journey From Practitioner to Entrepreneur + Mental Health and Beauty Tools With Dr. Shari Auth
New episode live! Dr. Shari Auth is a renowned holistic doctor turned entrepreneur and founder of WTHN, an eastern medicine resource for treatments and products for everything you need to...
At-Home Herbal Remedies For Immunity & Mental Health
We asked Clinical Herbalist Bonnie Rose Weaver to share how plants and herbs can support our mental and physical health right now. We're in a strange time right now with...
A Celebration Of Self Care and Inspiration in San Francisco
An expression of our mission to bring wellness into real life – shining a light on the resources that can help us be whole and empowered – we celebrated Virra’s launch with some very special people.
The Best Healers To Work With From Home
Working with a healer from home is the ultimate self care experience – it opens us up to possibilities we might be distracted from in our “normal” lives and helps us make sense of everything going on in the world.
What To Know About Microneedling – And How It’s Transforming My Skin
I’m always looking for new ways to prevent aging from showing up on my skin and improve my overall glowey-ness. In an effort to hold off on the more invasive...
The 6 Best Products For A Blissful Night’s Sleep
Let's face it, sleep is important. In fact, research shows that getting 7-9 hours of sleep flushes out toxins in the brain that could lead to mental illnesses, improves memory...
![[It’s back!] Stefania here 🙋🏻♀️. When I first started integrating holistic healing into my life, it was because I wasn’t doing so well - things just felt “off.” I was in the midst of a major life transition - questioning my choices, how I was spending my days, and what *really* made me happy. I was a treadmill of work/life existence and I wasn’t sure how to change that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then, I learned that there are the right people out there to help each of us, to give us the tools to re-wire the way we live and think, to calm our minds and bodies together. With the right tools, everything shifted - I felt more like me, everything felt easier. I was more connected to myself, and the way I saw myself changed. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We created Virra’s Know Thyself series to bring you clarity, ease, and to help you see yourself more clearly. 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I invite you to join us for the series - led by leading practitioners we’ve worked with ourselves. At the end of the series you will: ▫️A renewed sense of connection with your true, authentic self ▫️Developed a greater understanding of what drives you and what holds you back ▫️Released stress, anxiety, and blocks that can get in the way of you being you ▫️Connected with like-minded community ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The program kicks off next week on Wednesday 6/23, and all sessions will be recorded for those participating, for lifetime access to the tools afterward. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this speaks to you, register at the link in bio and use the code HEALING20. There are limited spots available so grab yours now to join us! ❤️](https://secureservercdn.net/198.71.233.179/y91.db7.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png)