Burnout. As we round the corner at a year into the pandemic, more are experiencing it than ever. Are you feeling it?

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Episode Notes

In this episode we explore:

  • What the research on burnout tells us (there is actually a lot!)⁠
  • What factors are exacerbating burnout right now⁠
  • Steps you can take now to begin to soothe and heal burnout⁠
  • How women’s and men’s experiences differ⁠
  • much more⁠

Want more life-changing perspective? Check out more of our favorite episodes of This Life Explains It All.

Katherine Griffiths

Katherine Griffiths

Katherine is the co-founder of Virra and co-host of the ’This Life Explains It All’ podcast. Prior, Katherine led teams and programs at LinkedIn and BuzzFeed. She is a certified Practitioner Coach.