When it comes to our happiness, how much is pre-determined - what's in our genes - and how much is in our control? We are exploring the science of happiness...
Burnout. More women are experiencing it than ever. Are you feeling it? We're covering how to identify your burn out and what you can do to turn it around. Listen...
Dr. Lara Briden is a world-renowned holistic MD and the author of The Period Repair Manual. A true thought leader and expert on women’s health, we are talking to Dr....
Laura Peppin, is an Energy Work Practitioner + Founder of Blueprint Wellness Energy Work. She uses a method called Source Point Therapy, which is based on the premise that our...
Alison Van Vuuren is an expert in Emotional Freedom Technique (EFT) tapping expert. EFT is a research-backed modality using acupuncture points to treat anxiety, stress, pain, and more. Alison is...
Ever catch yourself comparing yourself to other women? What about - the worst - shrinking to be accepted by someone else? We are discussing it ALL in this real, raw...
Ruth Elnekave is a holistic nutritionist and the founder of Joya, a company that brings together the power of the planet’s most revered - and ancient - ingredients in easy...
Steven Kessler is a licensed Marriage & Family therapist who developed deep expertise in the study of personality patterns and emotional freedom techniques (EFT). In this episode, we explore his...
This week we’re talking to Matt Ringrose, Vedic Meditation teacher and founder of Bondi Meditation Centre and The Business Mind. He received the highest standard of training from Maharishi Vyasananda...
Jeanette Hyde is a nutritional therapist specializing in gut health and author of books that help you eat and behave in ways to make you both healthy and happy -...