Ep 29: The Shift: How To Slow Down When The Pace Picks Up
Today Kat and Stefania are talking about how to set boundaries and take space in the moments where it's not always possible. If you have a commitment you can't miss,...
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Ep 28: Conscious Relationships And Attachment Styles with Amanda Blair
Today we’re talking to Amanda Blair, an attachment style relationship coach, who works with clients on manifesting the relationships they want and deserve. If you’re familiar with the To Be...
Ep 27: Why It’s Never Too Late To Change Your Mind With Anna Wood
Today we’re talking to Anna Wood, an intuitive channel and guide. Through her own personal challenges, she dove deep into the healing process and her own spiritual awakening. As she...
Ep 26: Discovering Your Authentic Way To Make A Difference
Today Stefania and Kat have a new special episode - we are continuing this very important global conversation in the way that feels most authentic to us right now. It's...
Ep 25: How To Find Your Voice And Trust Yourself – Part 2
Join Kat and Stefania as they continue the conversation on how to find your voice and trust yourself in work and life. With everything going on in the world today,...
Ep 24: How To Find Your Voice And Trust Yourself – Part 1
In today's episode, Kat and Stefania are talking about how to find our voices at work and in life. They share their personal stories on times where they lost their...
Ep 23: The Renegade Pharmacist: Powerful Techniques On How To Take Control Of Your Health And Your Life
Today we're talking to Niraj Naik also is known as The Renegade Pharmacist, and in this episode, he shares how we can unlock our inner pharmacy. Niraj spent years...
Ep 22: Taking The Leap Towards A Soul-Fulfilling Career And Knowing Your True Self With Alison Rice
Today we’re talking to Alison Rice, award-winning leader in media and conscious creator. Prior to starting her conscious business, she was the publisher of Women’s Lifestyle at Allure Media where...
Ep 21: How To Remember Who You Really Are + Vulnerability With Our Parents with Hailey Lott
Today's conversation starts off with Stefania and Kat talking about how mental health was and wasn’t discussed in their experiences growing up and how much things change from generation to...
Ep 20: Simple Ways To Shift Our Energy And Learning To Surrender with Wiebke Queisser
Today, we’re welcoming Wiebke Queisser back on the podcast. She was featured on episode 07 where she shares more on her inspiring story and her path to healing. Wiebke is...
