The Science of Happiness With Dr. Catherine Sanderson
When it comes to our happiness, how much is pre-determined - what's in our genes - and how much is in our control? We are exploring the science of happiness...
Burnt Out? Here’s Why And What To Do With Stefania & Kat
Burnout. More women are experiencing it than ever. Are you feeling it? We're covering how to identify your burn out and what you can do to turn it around. Listen...
A Celebration Of Self Care and Inspiration in San Francisco
An expression of our mission to bring wellness into real life – shining a light on the resources that can help us be whole and empowered – we celebrated Virra’s launch with some very special people.