How To Set Boundaries + Your Relationship To Food With Maria Sosa
This conversation covers two very important topics: How to set boundaries (even if you haven't always been great at it) + reshaping your relationship with food. Maria Sosa is a...
Mind Wandering: How To Get Into Your Creative Headspace with Kat & Stefania
This episode is all about how we were finding that our imagination was becoming harder to access, and getting into the creative flow was a little more challenging. With everything...
What Makes A Relationship Work? With Relationship Therapist Elizabeth Earnshaw
Elizabeth Earnshaw is a Gottman Method-focused Licensed Marriage and Family Therapist and Founder of A Better Life Therapy - you may have come across her community on instagram @lizlistens. Liz...
