London is an incredible placed to visit. Filled with history, culture, and unpredictable weather. With so much going on, sometimes you need a self care break.
The Miami Guide For Wellness
Miami life is filled with excitement and high vibes – so we’ve rounded up our favorite wellness spots and healers for when it’s time to recharge, feel better and have more energy.
The Toronto Guide For Wellness
Toronto is a welcoming, conscientious city filled with cultural diversity – all characteristics reflected in the self care and wellness experiences you’ll find throughout it. We’ve rounded up our shortlist of favorites the Queen City for when you want a pick me up of the physical, emotional, or energetic kind.
Ep 11: Finding Purpose In Our Work with Adam Jacobs
We’re talking to Adam Jacobs, a different kind of founder who is committed to aligning work to meaning and purpose. Adam co-founded the Iconic back in 2011 - changing the...
What To Know About Microneedling – And How It’s Transforming My Skin
I’m always looking for new ways to prevent aging from showing up on my skin and improve my overall glowey-ness. In an effort to hold off on the more invasive...
Ep 10: The Energetics Of Healing Heartbreak, Career Pivoting, And Living In Authenticity With Sushma Sagar
We’re talking to Sushma Sagar, founder of The Calmery in London, a brand with a different take on energy healing. Sushma had a successful career in fashion - with roles...
Ep 09: Lucid Dreaming With Ben Mackinnon: How To Change Your Life While You Sleep
We’re talking to Ben Mackinnon - an expert on dreams and specifically lucid dreaming. Ben spent years as a registered nurse specializing in mental health issues - like anxiety, depression...
The 6 Best Products For A Blissful Night’s Sleep
Let's face it, sleep is important. In fact, research shows that getting 7-9 hours of sleep flushes out toxins in the brain that could lead to mental illnesses, improves memory...
