How To Set Boundaries + Your Relationship To Food With Maria Sosa
This conversation covers two very important topics: How to set boundaries (even if you haven't always been great at it) + reshaping your relationship with food. Maria Sosa is a...
Mind Wandering: Getting Your Creative Headspace with Kat & Stefania
This episode is all about how we were finding that our imagination was becoming harder to access, and getting into the creative flow was a little more challenging. With everything...
What Makes Our Relationships Work? With Relationship Therapist Elizabeth Earnshaw
Elizabeth Earnshaw is a Gottman Method-focused Licensed Marriage and Family Therapist and Founder of A Better Life Therapy - you may have come across her community on instagram @lizlistens. Liz...
The Human Design Archetypes For Creating Less Resistance In Life
This week we're talking about something very near and dear to our hearts: the science of Human Design. We've used human design in our lives and work for a while...
The Subconscious Mind & Limiting Beliefs With Anastasia Gera
Having is evidence of wanting. "If you want to know what you unconsciously think about yourself or what you unconsciously believe you deserve, have a look at your life. Having...
Ep 47: Overcoming Tough Moments At Work & How To Come Out Stronger
This week we're sharing how we've dealt with tough moments and disappointment at work - and how we overcame them. And with everything unfolding today in our country we hope...
BLUblox Sleep+ Glasses
Block the blue light that's messing with your sleep cycle and your mood. Research shows lack of (enough) exposure to natural sunlight and overexposure from the blue light in our...
Sakara Meal Programs
Sakara's meal programs harness the power of food as medicine, with plant-rich superfood meals delivered to your door, ready to eat. It's clean eating designed for big results, and we're...
Ep 46: The Inside Hustle With Joanna Walden
This week we're talking to Joanna Walden, author, speaker, and guide. After 15+ years of a successful career working globally in Melbourne, New York, and London, Joanna left the corporate...
The Journey From Practitioner to Entrepreneur + Mental Health Tools With Dr. Shari Auth
New episode live! Dr. Shari Auth is a renowned holistic doctor turned entrepreneur and founder of WTHN, an eastern medicine resource for treatments and products for everything you need to...